The Mighty Lentil: Uncovering the Nutritious and Diverse World of Lentils
Lentils, a type of legume, have been a staple in many cuisines around the world for centuries. They are an excellent source of protein, fiber, and essential nutrients, making them an ideal addition to a healthy diet. But what exactly are lentils, and what are some examples of the different types available? What are Lentils? …