A Crunchy Conundrum: Is Cabbage OK to Eat on a Low-Carb Diet?
As the low-carb diet trend continues to gain popularity, many health-conscious individuals are left wondering what vegetables are safe to include in their meal plans. One such vegetable that raises questions is cabbage, a cruciferous superstar packed with vitamins, antioxidants, and fiber. But is cabbage OK to eat on a low-carb diet? Understanding Low-Carb Diets …