Enjoying the Sweet Taste of Jerusalem Artichokes Without the Gassy Aftermath
Jerusalem artichokes, also known as sunchokes, are a delicious and nutritious root vegetable that can add a sweet and nutty flavor to various dishes. However, they are notorious for causing gas and discomfort in some individuals. The culprit behind this issue is a type of carbohydrate called inulin, which is not fully digested in the …