The Blue Cheese Conundrum: Is Eating Blue Cheese Good for Your Gut?
Blue cheese, with its pungent aroma and tangy flavor, has been a staple in many cuisines for centuries. This type of cheese is made from cow’s, sheep’s, or goat’s milk, which is infected with a type of mold, usually Penicillium roqueforti. The mold gives blue cheese its distinctive veins of blue-green and a robust, slightly …