The Hidden Dangers in Hummus: Uncovering the Truth About Bad Oils
Hummus, a tasty and nutritious dip or spread made from chickpeas, tahini, garlic, and lemon juice, has become a staple in many health-conscious diets. However, what many consumers don’t realize is that some commercial hummus brands use unhealthy oils that can negate the health benefits of this otherwise nutritious food. In this article, we’ll delve …