To Thaw or Not to Thaw: The Ultimate Guide to Using Frozen Fruit in Smoothies
Smoothies have become a quintessential part of the health-conscious lifestyle, offering a quick and versatile way to consume fruits, vegetables, and even superfoods. One common question many smoothie enthusiasts grapple with is whether to thaw frozen fruit before blending. The simplicity of making a smoothie is one of its most appealing aspects, but the choice …