Fueling the Busy College Student: Nourishing Tips for Academic Success

As a busy college student, it’s easy to get caught up in the hustle and bustle of academic life. Between attending classes, studying for exams, and participating in extracurricular activities, it’s no wonder that nutrition often takes a backseat. However, eating a balanced diet is crucial for maintaining energy levels, supporting cognitive function, and promoting …

Read more

The Great Mashed Potato Debate: Idaho vs Russet

Mashed potatoes, a staple side dish in many cuisines around the world, can evoke strong opinions when it comes to the type of potato used. Two of the most popular varieties, Idaho and Russet, have been vying for the top spot in the hearts (and stomachs) of cooks and foodies alike. But which one reigns …

Read more