The Kidney Bean Conundrum: What Happens if I Eat Uncooked Kidney Beans?
Kidney beans are a staple in many cuisines around the world, particularly in Latin American, Caribbean, and Indian cooking. They’re an excellent source of protein, fiber, and various essential nutrients. However, there’s a crucial step in preparing kidney beans that many people often overlook: cooking. Eating uncooked kidney beans can lead to some unpleasant and …