Are Chickpeas Bad for Digestion? Understanding the Myths and Facts
Chickpeas, also known as garbanzo beans, are a popular legume that has found its way into cuisines around the world. Renowned for their nutritional value and versatility, they are a staple in Mediterranean, Middle Eastern, and South Asian dishes. However, when it comes to digestion, many people wonder: are chickpeas bad for digestion? In this …