The Nutritional Benefits of Ahi Poke: Separating Fact from Fiction
Ahi poke, a traditional Hawaiian dish made from raw, sashimi-grade tuna marinated in a mixture of soy sauce, sesame oil, and other flavorings, has gained immense popularity worldwide in recent years. Its unique flavor profile, combined with its perceived health benefits, has led many to incorporate ahi poke into their diets. But is ahi poke …