Whiskey on a Keto Diet: A Comprehensive Guide to Keto-Friendly Whiskey Options
For those who enjoy a good whiskey, adopting a ketogenic lifestyle can be daunting. The keto diet is a high-fat, low-carbohydrate, moderate-protein diet that can be challenging to navigate, especially when it comes to spirits. However, the good news is that whiskey can be a part of a keto diet, as long as you choose …